Non Communicable Diseases

What Is A Non -Communicable Disease? In general, each disease can be divided into infectious diseases and non -communicable diseases. Examples of infectious diseases are dengue fever, leptospirosis, TB, and covid 19 where they require vectors or intermediaries to spread. Among the examples of NCD diseases that are often a concern in Malaysia and also […]

How To Keep Your Skin Moist And Supple

A number of people have dry skin. It happens when the skin does not have all the water or naturally occurring oils it needs to maintain itself and remain moist and supple. To stay healthy and do its job, the skin needs water and naturally occurring oils to keep it soft, supple, and stretchy. Without […]

Dehydration, Symtoms, Causes & Diagnose

Dehydration is a condition that occurs in the human body due to a lack of necessary water. This condition causes the balance of sugar and salt in the body to be disturbed, and it cannot function normally. If the individual does not replace the water that has been lost from his body, then he will […]

Insomnia and How to Overcome

Sleep is an important thing for every human being. It is where our bodies rest after a day of work during the day. The process of repair in all organs of the body occurs while we sleep, including relaxing the muscles, improving the immune system, producing a decrease in blood pressure, and restoring mental health. […]