Black Seed Is Good For The Body
Black seed is one of the oldest spices in the world that can bring benefits to the health of the human body. The oldest spice is in the form of small black grains and has been widely used by people in India, Pakistan, and the Middle East. Black seed has been used as a medicinal […]
Ever Know What Arabic Gum Is?
In recent times, Arabic Gum has become one of the well-known foods with a variety of nutrients that are able to cure and treat several diseases. Arabic gum is native to middle eastern countries and can be obtained from the Acacia tree. Initially, this Arabic gum was used by the Egyptians as a traditional medicine […]
7 color fruits and Vegetables
In terms of fruit and vegetable consumption, we should strive for at least two servings of fruit and five servings of vegetables every day. Many people consume sufficient amounts of fruit but insufficient amounts of veggies. The majority of us are aware that we need to eat more fruits and vegetables. What we may […]
Benefits of Curcumin
Cucurmin is a type of the main ingredient that is often found in turmeric. This curcumin exstact has been proven to provide great benefits for the health of the human body and brain. Curcumin has become one of the main ingredients in the production of health supplements as well as traditional medicine. Based on studies, […]
Coffee Nutritional Information
This section provides information on the nutritional profile of a cup of black coffee. Throughout this topic, the nutritional profile of 100ml of medium strength, black, caffeinated coffee is discussed. However, the addition of milk, cream, sugar or other sweeteners to taste will affect the final nutritional profile of a cup of coffee. Nutrition […]